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August 2011 - Superfood Spotlight: Cherries - RECIPE: Cherry Apple Kanten

July 2011 - Superfood Spotlight: Summer Squash - RECIPE: Simple Zucchini Sauté

May/June 2011 - Superfood Spotlight: Strawberries - RECIPE: Spinach Salad with Strawberries and Grapes

April 2011 - Superfood Spotlight: Quinoa - RECIPE: Sunny Minted Quinoa

Feb./March 2011 - Superfood Spotlight: Chocolate - RECIPE: Strawberries Dipped in Chocolate

January 2011 - Superfood Spotlight: Cabbage - RECIPE: Cabbage Stir Fry

December 2010 - Superfood Spotlight: The Cranberry - RECIPE: Eggless Nog

November 2010 - Superfood Spotlight: Daikon Radish - RECIPE: Stewed "Nishime" Style Vegetables

October 2010 - NKCS Graduate Spotlight: Gina Kervan - RECIPE: Apple Dumplings