Hey there fellow foodie! I’m Christine, and I have a gift for you, our 7 Days of Delicousness Cookbook filled with recipes you’ll love. It’s our way of telling you how happy we are you stopped by.
Download Your Copy Today!
Hey there fellow foodie! I’m Christine, and I have a gift for you, our 7 Days of Delicousness Cookbook filled with recipes you’ll love. It’s our way of telling you how happy we are you stopped by.
Download Your Copy Today!
“It’s been a pleasure taking the class with you. I’ve learned quite a bit. Life gets kinda busy when you’re working full time and I just wanted to pick up some tips on cooking and especially the natural part attracted me, and I wanted to focus on more plant-based foods. I didn’t realize there were so many grains out there. It was a big eye opener for me. I really liked the nutrition part of the program. I feel like I’m spending more time in the kitchen and enjoying it.” ~ Mani Chanthyasack
“I got into the program to develop some culinary skills along with some healthy habits. It’s 7 months since I’ve been plant-based and loving it and just completed the program and I’m ready to tackle the world at this point. I really enjoyed it and I’m looking forward to taking it elsewhere.” ~ Ed Radetich
“How great has been the opportunity to work with you. Now I eat a lot healthier, I know more vegetables, I know the value of them, like more grains. I’m more open to try new things.” ~ Giovana Vommaro
“I’m so happy to have done the Natural Kitchen Cooking School with Christine. I learned so much. It was really enjoyable.” ~ Anna Kumar
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From My Blog
Creamy Squash Apple Soup
CREAMY SQUASH APPLE SOUP Serves 4 2 cups vegetable broth 1 onion, diced 1/2 teaspoon sea salt or to taste 1 large butternut squash, peeled and cut into 1/2 inch chunks 13.5 oz can full fat coconut milk 2 apples, cored, peeled and chopped 1/4 teaspoon nutmeg A few...
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Breakfast Parfaits
Breakfast Parfaits Serves 2 This fast and tasty breakfast option is portable so it makes healthy eating practical when you’re on the go. You can use coconut yogurt or homemade rice pudding, alternating with layers of crunchy granola and sweet juicy berries....
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Pasta Primavera
Pasta Primavera Serves 4 Ingredients: 12 ounces fusilli pasta Olive oil Sea salt and black pepper 1 pint cherry tomatoes, sliced in half lengthwise 1 medium onion, diced 3 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried basil White wine 2 carrots, cut...
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Loaded Sweet Potatoes
Loaded Sweet Potatoes Serves 4 Ingredients: 2 sweet potatoes or yams Olive oil One onion, diced 8 ounces mushrooms, sliced 2 cloves garlic minced Sea salt and pepper White wine 1/2 teaspoon dried thyme 4 cups chopped kale 2 teaspoons maple syrup 1 teaspoon prepared...
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The Importance of Adrenal Snacks to Curb Stress
Many of us are flooding our bodies with cortisol and adrenaline on a daily basis. Life in fight-or-flight is prevalent given the large amount of work hours and expectations we place on ourselves. Luckily, most of us are sure of this: practicing self-love can help....
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Super Quick and Easy Breakfast Ideas Part 2
Mornings can be super hectic. As a working mom, you can feel constantly on the go with your kiddos and sometimes the quality of breakfast can suffer. Breakfast is the most important meal of the day. It provides you and your family with energy, brain power, a boost of...
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