get Ready To
Make Whole Foods
Cooking a Way of Life
Join countless others who have learned how to cook using whole, natural ingredients. Get started making healthy cooking part of your daily life by learning delicious new ways to prepare your veggies.
Hi, my name is Christine Waltermyer.
I’m a wellness chef, author, and creator of the Natural Kitchen Cooking School.
I started the Natural Kitchen Cooking School to help people live healthier, happier lives by eating wholesome, delicious meals.
I believe that foods that help us feel great can also TASTE great.
Christine has been featured on
Christine’s Cookbooks
It is my privilege to help others learn how to become healthier and happier, via delicious, whole foods cuisine.
I’m always learning myself, and have discovered along the way how fabulous whole foods cuisine is, and so I’ve incorporated some of that knowledge into plant-based cookbooks.
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Ayurvedic Tips and Indian Spices You Need to Know About
Ayurveda is a holistic healing system developed in India over 3,000 years ago. In this article I'm going to share with you some Ayurvedic tips that can help you to thrive today. You'll also discover some basic Indian spices that are flavorful and healthy to use. As...
5 Home Remedies to Help You Feel Better Faster
Castor oil to induce labor. Rubbing peppermint oil on your forehead and temples to dull a headache. Honey to heal a wound. Traditional home remedies are more than old wives' tales. Many of those concoctions are actually effective at soothing all sorts of aches, pains,...
How to Make Homemade Saline Nasal Spray
As the seasons change and the air gets colder and drier, many of us find that our sinuses get drier too. So we need to give our sinuses a little TLC to stay healthy through the winter months. Homemade saline nasal spray is a great way to solve this dilemma! Although...
