Christine Waltermyer, Author at Natural Kitchen Cooking School

Super Quick and Easy Breakfast Ideas!

by Christine Waltermyer | Jan 11, 2019 | Health

I don’t know about you but my mornings can be hectic! With one hand, I’m checking emails while preparing school lunch with the other. Then, we dress, brush teeth and it’s a race to the bus. Trying to find the time for a healthy, well-balanced meal can be challenging.... read more

5 Secret All-Natural Beauty Products That Will Get You Glowing!

by Christine Waltermyer | Jan 11, 2019 | Beauty

You know the old saying “you are what you eat?” I’d like to add “you are what your skin eats.” Everything we put on our skin has the potential to be absorbed into our bodies. Selecting your skin care products is as important as the selection of the food we eat.... read more

4 Amazing Hacks to Save Time on Preparing Healthy Meals

by Christine Waltermyer | Jan 11, 2019 | Health

Planning meals, grocery shopping and cooking can be very time consuming. Add a couple of picky little eaters to the bargain and you feel like all you ever do is cook! That’s why it’s very common for a busy parent to go after an easy option, like processed... read more

5 Ways to Use Apple Cider Vinegar

by Christine Waltermyer | Apr 5, 2016 | Beauty, Health

1. Use Apple Cider Vinegar (ACV) in your bath. Add ½- 1 cup to your bath water along with Epsom salts and lavender essential oil for a relaxing and detoxifying bath. 2. DIY Apple Cider Vinegar All-Purpose Cleaner: 1 part water, 1 part ACV, 2-3 drops of your favorite... read more

Happy Spring + Tofu Quiche

by Christine Waltermyer | Mar 25, 2016 | Dinner, Lunch, Recipes

Happy Spring! And, if you celebrate, Happy Easter as well. This holiday brings back so many special memories from my childhood. Bright, vivid colors, beautiful clothes and pure excitement. Now that I’m grown and a parent myself, the anticipation is even greater.... read more

Health Benefits to Shiitake Mushrooms

by Christine Waltermyer | Dec 3, 2015 | Health, Superfoods

I’m a firm believer in the power of food. If you put healthy, nourishing food into your body, it will gradually start to feel better and perform more efficiently. Here’s a simple recipe that I like to make when I’m feeling under the weather, or in... read more

Falafel is Always a Good Idea

by Christine Waltermyer | Nov 18, 2015 | Dinner, Lunch, Recipes

Traditional falafel is made with soaked, uncooked chickpeas but this variation is made with cooked ones. Refrigerate the uncooked mixture overnight so that it firms up a bit before frying. Serves 4-6 Falafel Ingredients: 3 cups cooked chickpeas, drained and rinsed 3/4... read more

Delicious Vegan Coleslaw

by Christine Waltermyer | Nov 18, 2015 | Lunch, Raw, Snacks

Vegan Coleslaw Coleslaw is a classic dish that is great on it’s own, or can be used as an ingredient in your favorite wraps and sandwiches. Serves 4-6 Ingredients: 6 cups shredded green cabbage (can use the “S” blade of a food processor) 2 cups coarsely shredded... read more