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Breakfast Parfaits

Breakfast Parfaits

Breakfast Parfaits Serves 2 This fast and tasty breakfast option is portable so it makes healthy eating practical when you’re on the go. You can use coconut yogurt or homemade rice pudding, alternating with layers of crunchy granola and sweet juicy berries.... read more
Pasta Primavera

Pasta Primavera

Pasta Primavera Serves 4 Ingredients: 12 ounces fusilli pasta Olive oil Sea salt and black pepper 1 pint cherry tomatoes, sliced in half lengthwise 1 medium onion, diced 3 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried basil White wine 2 carrots, cut... read more
Loaded Sweet Potatoes

Loaded Sweet Potatoes

Loaded Sweet Potatoes Serves 4 Ingredients: 2 sweet potatoes or yams Olive oil One onion, diced 8 ounces mushrooms, sliced 2 cloves garlic minced Sea salt and pepper White wine 1/2 teaspoon dried thyme 4 cups chopped kale 2 teaspoons maple syrup 1 teaspoon prepared... read more
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