


Magical Miso Soup
Magical miso soup is easy to make, full of nutritional benefits and naturally immune-boosting, thanks to shiitake mushrooms, butternut squash, carrots, and leafy greens in a vegetable-seaweed broth. First of all, this healthy and savory soup is one of my all-time... read more
How to Cook Dark Leafy Greens
If you were anything like me growing up, you may have avoided your dark leafy greens. It wasn’t until my early adult years that I decided to give greens another try and was pleasantly surprised by how much I enjoyed them. These days, I can’t get enough of the... read more
Creamy Carrot Soup for Immunity
One thing we can all be grateful for these days is the arrival of spring. And one of my personal favorite things about this time of year is the abundance of delicious spring vegetables. I always find myself craving bright and colorful meals like this... read more
Immunity Broth
Regardless of health scares in the larger world, keeping healthy should always be high on your priority list. This immunity broth recipe is backed with health-promoting seaweed, fresh vegetables and savory seasonings to keep you healthy. Of course, I recommend... read more
Winter Crunch Salad
Tired of the same old salads? Get inspired with this beautiful, crunchy and seasonal salad that is delicious too! Winter is typically the season for hearty comfort foods that simmer for hours in the crockpot. But we should also try to remember to take advantage of the beautiful, fresh and healthy winter produce that is often left out in the cold!
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Creamy Squash Apple Soup
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon Creamy Squash Apple Soup Author: Christine Waltermyer Yield: Makes 4 Servings 1x Print... read more
Light & Delicious Pasta Primavera
This pasta primavera recipe is quick, easy and tastes like heaven in a bowl! Fresh tomatoes, savory onions and garlic, bright carrots and crunchy broccoli make for a healthy, plant-based pasta meal. Whether it’s a chilly winter night or a hot summer... read more
Loaded Sweet Potatoes
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon Loaded Sweet Potatoes Author: Christine Waltermyer Yield: Makes 4 Servings 1x Print... read more