by Christine Waltermyer | Mar 30, 2019 | Health, Snacks
Many of us are flooding our bodies with cortisol and adrenaline on a daily basis. Life in fight-or-flight is prevalent given the large amount of work hours and expectations we place on ourselves. Luckily, most of us are sure of this: practicing self-love can help.... read more
by Christine Waltermyer | Oct 28, 2017 | Snacks
Some days my daughter and I do so much driving from school, to doctor appointments, to the grocery store, that I feel like my car is a second home. You know you spend too much time in your car when you wonder if feng shui is applicable to car interiors. Whether you... read more
by Christine Waltermyer | May 31, 2017 | Snacks
So many of you ask me, “Christine, what are some of your favorite snacks?” Most of the time my “snacks” are really just mini meals of leftover food from breakfast, lunch or dinner. And even when on the road I take a thermos full of soup or a little stainless steel... read more
by Christine Waltermyer | Nov 18, 2015 | Lunch, Raw, Snacks
Vegan Coleslaw Coleslaw is a classic dish that is great on it’s own, or can be used as an ingredient in your favorite wraps and sandwiches. Serves 4-6 Ingredients: 6 cups shredded green cabbage (can use the “S” blade of a food processor) 2 cups coarsely shredded... read more
