Breakfast Parfaits Serves 2 This fast and tasty breakfast option is portable so it makes healthy eating practical when you’re on the go. You can use coconut yogurt or homemade rice pudding, alternating with layers of crunchy granola and sweet juicy berries.... read more
Many of us are flooding our bodies with cortisol and adrenaline on a daily basis. Life in fight-or-flight is prevalent given the large amount of work hours and expectations we place on ourselves. Luckily, most of us are sure of this: practicing self-love can help.... read more
With school back in session, you might be wondering what to pack for your little one’s lunch. Keeping your kids nourished with healthy meals helps to build their natural immunity, and the best way to ensure that at school is to send along something from home.... read more
Everyone enjoys a sweet treat to round out your Autumn menus. I know that to some of you this may seem like more of a summer treat but this dish has some amazing apple undertones to it that will be making you crave this in Autumn. What’s your favorite homemade... read more
Some days my daughter and I do so much driving from school, to doctor appointments, to the grocery store, that I feel like my car is a second home. You know you spend too much time in your car when you wonder if feng shui is applicable to car interiors. Whether you... read more
So many of you ask me, “Christine, what are some of your favorite snacks?” Most of the time my “snacks” are really just mini meals of leftover food from breakfast, lunch or dinner. And even when on the road I take a thermos full of soup or a little stainless steel... read more
Vegan Coleslaw Coleslaw is a classic dish that is great on it’s own, or can be used as an ingredient in your favorite wraps and sandwiches. Serves 4-6 Ingredients: 6 cups shredded green cabbage (can use the “S” blade of a food processor) 2 cups coarsely shredded... read more
Hi, I’m Christine!
I created the Natural Kitchen Cooking School to help people live healthier, happier lives. As a wellness chef and author, my private chef clients have included well known celebrities and pro athletes.