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Breakfast Parfaits

Breakfast Parfaits

Breakfast Parfaits Serves 2 This fast and tasty breakfast option is portable so it makes healthy eating practical when you’re on the go. You can use coconut yogurt or homemade rice pudding, alternating with layers of crunchy granola and sweet juicy berries.... read more
Loaded Sweet Potatoes

Loaded Sweet Potatoes

Loaded Sweet Potatoes Serves 4 Ingredients: 2 sweet potatoes or yams Olive oil One onion, diced 8 ounces mushrooms, sliced 2 cloves garlic minced Sea salt and pepper White wine 1/2 teaspoon dried thyme 4 cups chopped kale 2 teaspoons maple syrup 1 teaspoon prepared... read more
Lemon Pudding Parfaits

Lemon Pudding Parfaits

Everyone enjoys a sweet treat to round out your Autumn menus. I know that to some of you this may seem like more of a summer treat but this dish has some amazing apple undertones to it that will be making you crave this in Autumn. What’s your favorite homemade... read more
On The Go Munchies

On The Go Munchies

Some days my daughter and I do so much driving from school, to doctor appointments, to the grocery store, that I feel like my car is a second home.  You know you spend too much time in your car when you wonder if feng shui is applicable to car interiors. Whether you... read more
My Favorite Snacks For Busy People

My Favorite Snacks For Busy People

So many of you ask me, “Christine, what are some of your favorite snacks?” Most of the time my “snacks” are really just mini meals of leftover food from breakfast, lunch or dinner.  And even when on the road I take a thermos full of soup or a little stainless steel... read more
Delicious Vegan Coleslaw

Delicious Vegan Coleslaw

Vegan Coleslaw Coleslaw is a classic dish that is great on it’s own, or can be used as an ingredient in your favorite wraps and sandwiches. Serves 4-6 Ingredients: 6 cups shredded green cabbage (can use the “S” blade of a food processor) 2 cups coarsely shredded... read more
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