by Christine Waltermyer | Apr 10, 2020 | Breakfast, Recipes, Snacks |
I don’t know about you, but I’ve been craving comfort food lately. And French toast makes the perfect healthy breakfast that is easy to prepare! How to make French toast? Let me walk you through the tools and ingredients you’ll need. Tools Needed to... read more
by Christine Waltermyer | Apr 6, 2020 | Dinner, Lunch, Recipes, Snacks |
Vegetarians and vegans rejoice: sushi is back in your diet! This easy recipe for vegetarian sushi wraps crisp veggies, protein-packed tofu and creamy almond butter into delightful rolls that are easy to take on the go for a light lunch. Who says vegetarians can’t... read more
by Christine Waltermyer | Oct 24, 2019 | Breakfast, Recipes, Snacks |
Mornings can be so hectic and in this age of decision fatigue, who wants to worry about what to have for breakfast again? I hear you, but there is a way to completely change the way you do a healthy vegan breakfast in the morning without any added... read more
by Christine Waltermyer | Sep 24, 2019 | Snacks |
Many of us are flooding our bodies with cortisol and adrenaline on a daily basis. Life in fight-or-flight is prevalent given the large amount of work hours and expectations we place on ourselves. Luckily, most of us are sure of this: practicing self-love can help.... read more
by Christine Waltermyer | Sep 5, 2019 | Lunch, Snacks |
With school back in session, you might be wondering what to pack for your little one’s lunch. Keeping your kids nourished with healthy meals helps to build their natural immunity, and the best way to ensure that at school is to send along something from home.... read more
by Christine Waltermyer | Aug 27, 2019 | Desserts, Recipes, Snacks |
Everyone enjoys a sweet treat to round out your Autumn menus. I know that to some of you this may seem like more of a summer treat but this dish has some amazing apple undertones to it that will be making you crave this in Autumn. What’s your favorite homemade... read more
by Christine Waltermyer | Jun 18, 2019 | Drinks, Smoothies, Snacks |
Summer has arrived! It’s all about those beach days and endless summer fun! It also means that the kids are home because school’s out for summer (Alexa, play “School’s Out” by Alice Cooper). As they spend more time outside in the fresh air, kids can take snacking to... read more
by Christine Waltermyer | Oct 28, 2017 | Snacks |
Some days my daughter and I do so much driving from school, to doctor appointments, to the grocery store, that I feel like my car is a second home. You know you spend too much time in your car when you wonder if feng shui is applicable to car interiors. Whether you... read more
by Christine Waltermyer | May 31, 2017 | Snacks |
So many of you ask me, “Christine, what are some of your favorite snacks?” Most of the time my “snacks” are really just mini meals of leftover food from breakfast, lunch or dinner. And even when on the road I take a thermos full of soup or a little stainless steel... read more
