by Christine Waltermyer | Jun 4, 2020 | Dinner, Health, Healthy Kids, Lunch, Recipes, Snacks, Uncategorized |
While eating a burger can feel like a divine experience, traditional burgers can be high in sodium and saturated fat. But don’t fret just yet, because I’m going to give you another option that is calorie-friendly yet still packs a flavor punch… the veggie burger!
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by Christine Waltermyer | May 21, 2020 | Uncategorized |
Ugh! Am I the only that cringes when looking at the grocery bill? I feel like it just keeps creeping upwards despite my best efforts to only buy what I need. But what if the solution to saving a couple of grocery dollars lies right in your kitchen? You can regrow... read more
by Christine Waltermyer | May 13, 2020 | Breakfast, Desserts, Health, Healthy Kids, Recipes, Snacks, Uncategorized, Videos |
I love chia seed pudding. I mean, what’s not to love? It’s gluten-free, dairy-free (I use plant-based milk), can easily be part of a raw, paleo, or keto diet, is low-calorie and low-carb. Plus you can eat it for breakfast, dessert, or as a healthy snack at any time of... read more
