30-Day Plant-Based Jump Start
During the 30 Day online Jump Start, we’ll focus on one key strategy each week:
- Week 1 – Why choosing the quality of your calories matters for weight loss.
- Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym
- Week 3 – Eating to fuel your body – What 1 thing you may be doing unknowingly, to sabotage your efforts
- Week 4 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY!