RECIPES

Pantry Granola – Kid-Friendly and No Refined Sugar!

Pantry Granola – Kid-Friendly and No Refined Sugar!

Pantry Granola is the perfect healthy recipe that uses ingredients you have on hand. It's crunchy, filled with heart-healthy oats and walnuts and just the right amount of sweetness from dried fruit and brown rice syrup. The best part about this pantry-friendly recipe...

Avocado Sourdough Toast for an Easy, Healthy Breakfast or Snack!

Avocado Sourdough Toast for an Easy, Healthy Breakfast or Snack!

  Avocado sourdough toast makes a quick and simple breakfast or snack, with just a handful of ingredients. It's filling, packed with nutrition and tasty any time of day.  This recipe for avocado toast uses crusty sourdough bread topped with creamy avocado spread,...

How to Make Quinoa with Kale Stem Pesto

How to Make Quinoa with Kale Stem Pesto

Quick and easy Quinoa with Kale Stem Pesto is loaded with healthy sweet potatoes, whole grains, and fibrous green veggies. It's perfect for a filling plant-based lunch, side dish or light dinner.  This healthy vegetarian recipe is not only packed with nutrition, but...

How to Make French Toast (Traditional Recipe)

How to Make French Toast (Traditional Recipe)

I don't know about you, but I've been craving comfort food lately. And French toast makes the perfect healthy breakfast that is easy to prepare! How to make French toast? Let me walk you through the tools and ingredients you'll need. Tools Needed to Make French Toast...

Vegetarian Sushi 

Vegetarian Sushi 

Vegetarians and vegans rejoice: sushi is back in your diet! This easy recipe for vegetarian sushi wraps crisp veggies, protein-packed tofu and creamy almond butter into delightful rolls that are easy to take on the go for a light lunch.  Who says vegetarians can’t...

Brown Rice Porridge with Apple-Pear Compote

Brown Rice Porridge with Apple-Pear Compote

This make-ahead plant-based Brown Rice Porridge with Apple-Pear Compote is exactly the whole-grain breakfast you need to start your day on a healthy note. Bonus: it’s a perfect vegan meal prep recipe! Let’s face it: mornings can be stressful and rushed. Especially...

Magical Miso Soup

Magical Miso Soup

Magical miso soup is easy to make, full of nutritional benefits and naturally immune-boosting, thanks to shiitake mushrooms, butternut squash, carrots, and leafy greens in a vegetable-seaweed broth. First of all, this healthy and savory soup is one of my all-time...

How to Cook Dark Leafy Greens

How to Cook Dark Leafy Greens

If you were anything like me growing up, you may have avoided your dark leafy greens. It wasn’t until my early adult years that I decided to give greens another try and was pleasantly surprised by how much I enjoyed them. These days, I can't get enough of the...

Creamy Carrot Soup for Immunity

Creamy Carrot Soup for Immunity

One thing we can all be grateful for these days is the arrival of spring. And one of my personal favorite things about this time of year is the abundance of delicious spring vegetables. I always find myself craving bright and colorful meals like this...

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